Help for Diet for Low Thyroid
Anyone out there with a low thyroid (Hypothyroidism)?? I need suggestions on ways to lose weight-certain things to eat, maybe to speed my motabolism up. Anything other than smaller porportions and excercise. The truth is, even those who are on medication for it, they still have to work twice as hard to lose/keep weight off. Is there any books or something on this to help me? Thanks for your help.