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My 3 Year Old Is Constipated

Hi there, I have a problem that I need help with. I have a 3 year old girl who has been potty trained, but is having trouble going potty for #2. She states that she holds it in because it hurts. I give her prune juice every morning and also she loves to eat dried prunes, but is doesn't seem to help her, she is constatnly afraid that it will hurt. I have explained to her that she needs to let it out, but no success yet. Does anybody have any suggestions? I would truly appreciate it. Thanks in advance.