Hello,
So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
Okay ladies, I am sure there has been a million requests reguarding diet and weight loss but here it goes again. I am due to have my 4th baby in march and want to do ...
I am breastfeeding my 6 month old. She is exclusively breastfeed (no formula) and I plan to continue until she is at least 1 year old. Problem is, I cannot lose wei...
Has anyone tried this method to lose weight??? 6 week extremem body makeover. You are supposed to lose 30 pds in a 6 weeks or your money back. It is a customized weig...
Hi everyone, I have a 1 year old son, and am having such a hard time losing the baby weight. Really, the probably is I'm struggling with the motivation to do it! A...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
I work in a 9-5 office. I'm getting the secretary spread! I have packed on the lbs since I started 3 years ago. We eat constantly. Vendors drop off donuts, cookie...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
