I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...
I used to be a 34B for a long time , until I started putting on weight. I also started on birth control pills around the same time, so not sure what caused it but my ...
Hi! So, my husband, SIL, BIL, and cousins and I are entering the hero rush 5K as a team for next May. If you haven't heard of it you should look it up. It's not just ...
I have been getting muscle twitches ever since my anxiety resurfaced about 2 months ago. I had one in my face 2 months ago that lasted 2 days straight, one by my eye...
He is 19, works out for 4 hours a day... legs one day, arms the next... but it's still 4 hours on each muscle group. Is this safe for him? I always thought it was bad...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
I've been doing some research on ways to lose weight for 2009. I came across a couple of blogs of people who have used the Acai Berry and the Total Cleanse to clean ...
I am so sick of my health that all I want to do is sit here and cry. I will be 30 in a few weeks, an Air Force wife, and mother of 2. I have not lost ANY of my baby w...
I just started back to work and my daughter is 14 weeks old whom I happen to breastfeed. After only 3 days back to work my boyfriend implied that our daughter no long...
This year was a horrible one for me. I had extreme anxiety with several panic attacks and also a little bit of depression i guess. My psychologist put me on a low dos...
