I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
After exercising, I get very shakey. My hands shake horribly for about 15 min, after. Why does this happen and should I be concerned? I am breastfeeding and have been...
I have 4 young children, with the birth of my 3rd i discovered a hernia in my belly button area. I then had another child but have not execised since the birth of my ...
I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...
This is a little embarassing for me, but I am so tired of being in pain. This has been on ongoing thing for months. I have been to several Doctors and only recently...
Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
Yesterday, I woke up with horrible cramps. My sisters and I tend to get extremely painful periods...bad enough to need prescription pain medication and muscle relaxe...
Hello fellow moms. I was interested in putting my son in T ball or soccer soon. I was wondering if any of you new of some leagues in South Austin that I could sign ...
I have always had problems with my weight. I am 5ft2 and when I was 18 I weighed 285 pds. Then i developed bulimia and by the time I was 21 I was 140 pds and a size f...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
