I had my daughter almost 2 years ago and have been struggling to lose weight since then. I exercise 3-5 times per week, and mostly eat healthy foods. I do like my s...
Along with exercise I am looking for suggestions on diet plans that have worked for others. I would like to lose 20lbs and would love to plan meals ahead. Would love ...
I know this question has been asked numerous times and I have read thru some of those but didn't find exactly what I was looking for. Here is my situation..I am 41 y...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
Ok I am going to be honest here. I am seriously over weight. I am larger now then I was after I had my daughter three years ago.. I am a wife, a full time working mot...
my baby is now four months and look like i'm on my way to the delivery room again i need some help from more experinced moms and moms who eat right n work out please ...
Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...
I'm a mom of two boys under 3years old and honestly I have totally "let myself go". I was never the type of person who was all about looking great 24/7 but I used to...
I NEED YOUR HELP. IT HAS BEEN SIX MONTHS SINCE I DELIVERED MY BOUNCING BABY BOY. I DIDNOT GAIN ANY WEIGHT DURING MY PREGENANCY. THE WEEK AFTER DELIVERY I BLEW UP LIKE...
Hi everyone,
So I am new at this... and have 2 questions..I am a new mommy to my 9 1/2 month old, She is everything to me.. And I am very unhappy with my body.. I...