I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
I am not at all overweight, just trying to lose those last 5-10 lbs of baby weight. I work full time at my crazy busy career, have about an hour drive each way to wo...
I am breastfeeding my 6 month old. She is exclusively breastfeed (no formula) and I plan to continue until she is at least 1 year old. Problem is, I cannot lose wei...
Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
Ok here it is: I gained 80lbs. with my daughter, and lost 60lbs. of it. I got pregnant with my son when my daughter was 5 months old. I gained 60lbs. with my son, and...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
Hi everyone,
I'm looking for advice on healthy eating to not only lose weight - I would like to lose about 10 pounds - but also keep the weight off. I applaud women ...
