I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...
So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...
I am wondering if anyone knows of an exercise that will help strengthen my ankles. I’m overweight and trying to get back in shape. I am on pills to help get my ho...
I'm a very practical person, so when I became pregnant with my first son, I checked with friends to see what I could get second-hand before registering for new produc...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
My husband has recently been diagnosed with high blood pressure.. The dr recommended that he exercise... Of course exercise is good for everyone. I was going to get ...
