My husband and I have been trying to get in better shape. We work out together a couple times a week, and in between time we try to stay active by gardening, doing h...
In my health mag. it mentions using these shoes which are supposed to 'sculpt every inch of your legs & strengthen you abs & back'
Has anyone used or does anyone use...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I have about 20 pounds to lose, and I've been trying to find a diet that works for me. I tried the Atkins diet- 20 carbs a day for 2 weeks, but it was too difficult ...
Hello all,
I feel as though every day is a bit of a tug of war. While my husband and I both work, I make twice the money he does. My job comes with a lot of resp...
Dear Friends, I have put on lot of weight and have lot of back pain. Due to this I feel very low about my self. Though I was and I am a very happy Mom and a wife. Bu...
I was just wondering if the Slim-Fast diet actually worked for anybody? I'm worried that I'll start the diet and be so hungry through out the day that I'll fail the d...
I know this such a typical question, But I am really struggling with shedding some unwanted pounds. I breast fed all of my children and the pounds melt off, I stopped...
I'm on a neverending quest to lose weight. It seems like a constant struggle. It's hard to find time to do much because I work, Monday through Friday 9-5, then I go h...
