I am interested in what everyone thinks about taking diet pills? I am wanting to lose weight and I realize their is no "magic Pill" and lot of that will come with reg...
Has anyone ever used an on-line fitness/fatloss program or book or know someone who has--and had success, of course?! I've joined a gym and am on the right track wit...
Hi ladies,
I love chicken but it can get really old and while tryign to loose alot of weight its my go to food. I am looking for fantastic and healthy ways to cook...
Both my husband and I need to lose weight. I used to be under weight ... then I got pregnant and nursed her for 15 months which made me eat more (and I think stretch...
My baby sister, age 29, is getting married in April. I need to loose weight for the wedding and I'm running out of time. It's come at a time in which I've lost my j...
PLEASE SEND ME YOUR RECIPES!! Have any of you tried any WW meals that are great for the family? I have a LOT of weight to drop and this is my last attempt before seri...
Hi , I have tried every single diet and excersizes out there. I am stuck now. Gained 10 lbs and need to do something . Anyone know any healthy and not protein shakes ...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
Does anyone have a recommendation for a Registered Dietitian in the Good Sam/Los Gatos area? And has anyone used one and willing to share their results? I've been s...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
