I have gradually been gaing weight and i am at a very uncomfortable size. I am looking to lose 15 pounds of stubborn weight and would like some sure fire ways to get...
Hello Moms! I am curious if anyone knows the "ratio" of carbs, fat and protein to take in. Before having my baby I lost weight by going on a high protien diet and by ...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of weight. I have been trying to lose the weight but I don't like taking bills,I joined Gold...
I am a single mom of 3 girls (11,7,19mth)and with my last two I had to have a C-section. I was also in a car accident about 4 mth ago and hurt my neck & back, so I c...
well i will skip the whole sob story, the why's and wherefores, let's just say, i am FAT FAT FAT. i am '5 "4 and weigh almost 250 lbs. wow that is depressing. won't m...
Hi Moms... I'm looking for some help... I would like to lose 50 pounds. I'm still holding onto 20 pounds from my son (he turned 2 in March - can't really use him as a...
I have been putting on about 10lbs of weight on each year for the past 4 years. I am now 40 lbs heavier than I should be and I can not take if off. For the past 4 y...
Hi Mamas,
So, I am borderline Type 2 diabetic. I received this news after having gestational diabetes with my third pregnancy. I've been told that if I lose 25 l...
I need serious help I loss 34 pounds I have now gained 15 pounds back. My daughter is getting married in June I want to lose 20 ponds, How can I do it. by June I know...
