I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
Hey Ladies
Ok my kid is 2 and I am STILL Hanging on to those 7-10lbs from my pregnancy. I have tried cutting back on food a little bit, eating a big breakfast and v...
Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
I am dealing with something else none life threating but its there. i have three men in my life , wait and hear me out before you think i am a player.. one is my husb...
I'm a stay-at-home mom. In the summertime I love to take the kids camping and to the beach. We often go during the week while my husband is at work, because it is e...
Yesterday my kid's doctor did blood work on them that i requested and she said they have high cholesterol. I never heard of such a thing since they are so young. She ...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
I have gained 50 lbs from my pregnancy I still need to lose 30 lbs my baby has just turned 4weeks. I would like lose this weight now I am thinking of joining a weight...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
Hi everyone, I have a 1 year old son, and am having such a hard time losing the baby weight. Really, the probably is I'm struggling with the motivation to do it! A...
