I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Hi everyone i am a little frustrated at the moment. I work at Curves and I only work 2-3 days a week and today my husband told me to just quit my job because he's tir...
I need your help, Mamas! I've realized that my body is definitely different after having a baby (sigh) and I'm on the cusp between regular and plus size clothing. I...
Do you have PTSD? I do. What's something that works for you when you have an episode (or just an anniversary) and still have to be the mom? Is there anything in pa...
My daughter will not sleep more than thirty minutes if she sleeps on her back.... Even if I swaddle her. Is there something I can do to make her want to sleep on her ...
i have been trying to gain back wait for the past 7 yrs. i got back most of it but my doctor says i need to gain more. i eat junk food and everything i get my hands o...
Last week, I was lost my job. The company I was working for is about to shut their doors. I was working for a commercial real estate company which was paying for me t...
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
I used to be a SAHM for 2.5 years when my boys were very small- from the time that my oldest son was born until my youngest son was 6 mos old. I have been working F/T...
My husband and I have been married 11 years and are building our dream home. I am very happy about this, but have been very moody lately. Have good days and bad. Wen...
