Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keepin...
Thanks so much to those you responded to my question on yoga/pilate dvd for teens.
Are there any other exercise dvd for teens that would be fun and provide a great...
hello all
I am size 36 D or 36 DD, havent got back to my original size.. yet. my son is almost 3 years old.well, I go to exercise(jazzercise), there is lot of jumpin...
Hello,
I have searched everywhere to try and find a mom's, exercise group here in Aurora, CO. I have not had any luck. I am looking for a group of moms to jog, hik...
I've been thinking lately about doing something for myself, achieving a personal goal. I reached back into my dusty hope chest and pulled out my "wish I could" list. ...
I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...
When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...
I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...
I never worked out or really did much of any kind of exercise before I got pregnant but now after having my second child I would like my flat belly back again.. But n...
I am 31 weeks pregnant and trying to stay focused on a good diet and exercise plan for the next 9 weeks. Ideas on foods I can eat that will make me feel full? Also, a...