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What Is Your Motivation to Exercise???
J.M.
asks from Boston
I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I...
ANSWERS
See all- my cholesterol levels, the effect it has on my mood, (I'm always trying to stave off depression, anxiety and STRESS) how much better I sleep, how much better I look,...
- I too don't like exercise so to get motivated I put myself in front on the mirror in full light to get a wake up call about my cellulite (sigh). Good thing I found I ...
- It seems you've asked two questions here; 1) why do you exercise, and 2) can I offer you any advice on exercise and weight loss/maintenance. I'll answer both. I exe...
