Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
OK ladies...I'm 36 years old and have 2 kids (15 & 8). I have been small and thin my whole life, which has never included diet and excercise. Over the last 2 years,...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
I am short on money and I want to try to cook every night. I bought 10 pounds of ground meat from Sams because it is so cheap but I don't know what to do with it oth...
I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
Hi Moms,
I'm trying to reduce my weight but couldn't. I cant find time to go to gym with my 20 months old daughter. I'm bulky in my arms and thighs. Which food helps...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Ok moms, I have just gone back to work and recovered from a spinal fusion. I had the bottom two fused so I have to be very careful on what I do. I can not lift weig...
