I just found out I'm pregnant with #2 and while my husband and I are both very happy about it, we're also a little worried about my health. I gained 54 pounds with m...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...
Any stories of postpartum depression and how it was resolved would help me. Thanks. I have only a mild version and am trying to help myself with nutrition and exerc...
My second child is nearly a year old and I still have thirty pounds of baby weight. I had no problem loosing it after my first child and this is just awful. I can't s...
I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
First of all, let me preface this. I have good self esteem, and I'm in a loving marriage, and I have four great children, and I'm happy and have a great outlook on li...
Hi everyone,
I'm looking for advice on healthy eating to not only lose weight - I would like to lose about 10 pounds - but also keep the weight off. I applaud women ...
My daughter, 13, just had a physical. She is 5'4" and weighs 178 lbs. I was a little shocked to hear how much she weighs. Her family on her dad's side are all overwei...
I watch a lot of tv shows that have a nutritionalist that teach you with love and 2x4's. To be blunt and honest, I'm a depressed single mom who won't get off my butt...