Hello, I'm just looking for suggestions of a good cookbook for healthy/low-cal recipes. I know that Weight Watchers has several books, which one would you recommend?...
Recently, my husband, age 33, was told that he has high cholesterol. He is not overweight, but he has a terrible diet that consists of potato chips, pizza, chicken nu...
Ok Mama's I need some help on loosing weight. I'm about 5'8 250-260lbs and I HATE it. I have two kids, so that doesn't help much. I would like to get down to 175lbs ...
I've packed on pounds over the past 10 years (after losing 30 lbs on Atkins in my early 20s) with 4 pregnancies and not nearly enough activity (compared with my teen ...
I'm just curious.....I'm at my wits end with my weight....I have done everything I can even imagine.....Jenny Craig, Weight Watchers, Adkins, Eating barely nothing, c...
Hello Everyone,
This questions is directed toward those who are following Weight Watchers (Points Plus plan). I’m currently doing the on-line program w/the e-...
My husband and I have a wedding we are going to be in. It is next May and I want to make sure he looses some wt for the wedding. He has tried a few diets. Manly tryin...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
I know this probably sounds horrible coming from someone with my background, but I can't seem to do it for myself. I have lost basically all of my pregnancy weight, ...
