Hi. So, ideally, I'd like to lose about 30kg (66 pounds). But I'd be more than happy if I lost 10-20 kg (22-44 pounds). Does anyone have any good diets that work? Hel...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
Okay ladies... My husband is a big kid, I'm sure many of you can relate. Lol! He wears jeans, gray new balance tennis shoes and collared tshirts. You know, the one's ...
In the past year my husband has gained 30 pounds. It is all in his belly. He has always been at a good weight until recently. He has always had a good metabolism and ...
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
Does anybody have ideas or advice on children with adhd? I have 3 children with it and they can constantly bounce of the wall and sleep time is hard because they can'...
Our family needs to start eating healthier and have healthier snacks on hand. When I think I am eating healthy, I find out its not healthy at all. So I wanted to se...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
Just wondering if anyone could tell me about their experience with low-carb diets? My mom, aunt, and cousins have done very well with the South Beach/revised Atkins ...
I am very curious about this "new" diet plan, well new to me. I just can't find good detailed information on it even when I googled the name or looked at the official...
