I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
I am dealing with something else none life threating but its there. i have three men in my life , wait and hear me out before you think i am a player.. one is my husb...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
In my quest to lead a more healthy lifestyle I am trying to drink more water. I like water, but get bored with it after a while, at which time I then turn to soda. ...
OK. Last one for today. I want to move myself and my family toward eating better, and I feel like eating more raw foods (especially raw vegetables) is so important,...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
Hi ladies.
So this will probably be long and kind of all over the board...here goes.
My husband and I decided to join a gym. He has a lot of weight in his belly an...
Hello everyone my name is K. and im looking for some advice to help me lose the weight i need to lose. I joined weight watchers sept 19 2006 and as of today ive lost ...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
I had my last child in 2002. Before him, I weighed 110lbs. I had a rough pregnancy with him and not to mention he was a big baby(9lbs.12oz.)I gained a a good amount o...
