19
40 Year Old Weight Gain
K.F.
asks from Cleveland
Just turned 40 and can't stop gaining weight used to be 115 lbs now I am 135lbs and climbing. Any suggestions of what I may do to help lose it.
ANSWERS
See all- Yeah... that tends to happen. It wasn't so noticeable for me until about 42 or 43. (I'm 45 now). Around then I just started keeping the 5 lbs that I previously ga...
- Swim 30 min every other day. This is the only way I can lose weight... I wish the pool were 20 miles closer to home.
- Go to your dr and get a thorough work up with your blood, hormones, etc. Any sudden weight gain should cause concern. I'm over 40 and have been 10 yrs on HRT...
