Help! I am pregnant at 37 years of age with my 3rd child. My oldest is 16 years, my youngest 6. I had gained tremendo...
I am trying to motivate myself to start a serious workout routine, asap! I had twins 7 months ago and have a separat...
i wanted to know if anyone knew of a good place to do yoga that was inexpensive. i had tried the ymca and the monthl...
I need to lose about 50 lbs and I'm 42. I have enjoyed getting everyone's responses. Thanks for your help. Somethin...
I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, privat...
I was looking for a child friendly place to lose some fat:) I am really not a work out person and so I am new at thi...
i just moved here from san francisco (yoga central :) and was very much looking forward to finding a prenatal yoga cl...
Hi all, I am wondering if anyone tried yoga during pregnancy? I am due in June and my last labor was horribly lon...
