Q
Light Therapy for Depression
September 28, 2009 by Beth G.
- Birmingham, AL
Hi Mamas. I've been dealing with some depression since my 7 month old was born. I'm on Pristiq for PPD and it has h...
ANSWERS
See all 8- When your doctor talks about light therapy, he is referring to full spectrum lighting. You can go to a natural foods store and ask them for a full spectrum light bulb...
- I have found that 10 min in a tanning bed once or twice a week really helped with my SAD (Seasonal Affective Disorder). I am schizo effective BiPolar, on good stabili...
