Explore healthy eating tips, balanced meal ideas, and expert advice on diets and nutrition for the whole family.
- by systemExplore healthy eating tips, balanced meal ideas, and expert advice on diets and nutrition for the whole family. 1 post – 1 participant Read full topic
- by Angie_THI everyone….I had our son in October and am struggling to lose the last ten pounds although I only gained around 25 with the pregnancy and he only weighed 6.11 at birth. I've been eating right and running up to 8 miles a day. I've even done two workouts a day – cardio and weights […]
- by hmbrownHi all you wonderful moms! My daughter is a little over 15 months and is starting to take herself off the bottle. I know, we are lucky we aren't having to do it for her. We do have a problem however. The only way she'll drink milk is through a bottle. She takes between 7 […]
- by momma_C_TMy daughter is 13 months and has been transitioned to whole milk. She loves it, but seems to have very hard stools, which are very frequent. She has bowel movement at least 4-5 times/day. Can't believe I am saying this, but it almost looks like deer droppings. She eats alot of fruits and veggies, and […]
- by Leola_DMy son just turned 2 at the begining of the month, and with it being winter we're stuck inside all the time. Needless to say, this boy is bouncing off the walls. I remember seeing something somewhere about putting very active children on high protein diets to calm them down a bit? Is this true? […]
- by ak4dsevI am a vegetarian and I am breatfeeding my two week old. I feel like the only thing I am eating is pasta, fruit, and cereal… I am afraid to eat beans and a lot of vegetables that may cause gas for me and the baby. I did eat a lot of spicy foods throughout […]
- by bonnielauperOkay, so I was approached by a very old lady at the doctor's office the other day who told me that my 19 month-old son is "not laying down calcium." I was only a little bit offended as she told me that his sunken temples, receding hairline, flaring ears, and teeth that are too close […]
- by Marlene_KMy husband and I would like to try eating less meat. Where can I start to learn about a balanced diet and a variety of recipes so we aren't eating just pasta! Thanks in advance for your tips! 1 post – 1 participant Read full topic
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- by Tayhammond05Hello, I am still breastfeeding my 6 month old, which as soon as he cuts a tooth I'll probably be done, and I need to lose some weight cause I feel tired and drained and fatigued all the time. I need some pointers on foods to eat and exercises I can do that won't make […]
- by ahall_11I took my 11 month old boy to an allergist this morning for skin testing and it turns out he's allergic to milk, eggs and peanuts. Peanuts I can deal with because my daughter also has this allergy so it's nothing new, but I have NO CLUE what to do about the milk and eggs. […]
- by jackie_goebelMy daughter just started going to 3K. I am looking for some snack ideas for when it is our turn. It seems like everyday they are eatting cheese or graham crackers. There are peanut allergies in the class room. Any ideas? 16 posts – 1 participant Read full topic
- by lindakgalMy daughter was a great eater, now she loves fruits and just nibbles on lots of other things. I don't think she gets enough protein some days. My husband suggested that we offer her some of his protein bars as a treat or snack. She gobbled up what we gave her – about 1/4 of […]
- by collegegeminiHello! I have always been able to eat what I wanted without gaining weight. Unfortunately, I do not eat the healthiest even when I am pregnant because I felt like gaining the right amount of weight meant all was OK. Well, I was a little bit scared into healthier eating when I came close to […]
- by bet.blackHI Moms, As with a New Year Resolution, I want to feed my family better. More veggies, fruit, and healthy, healthy. Less preservatives, fats, and butters. Less McDonald's, Chick-fila,going out to eat. I don't mind if it's a book about healthy eating and lifestyle but am hoping there would be lots of recipes to go […]
- by ejg411My son is 26.5 months old. His ped told me to switch him to low fat milk a while back but I never did because I like the fact that the whole milk has DHA in it. My hubby is very thin and I am overweight. So far our son is lean and he eats […]
- by Ann_B4At least once a week, my 3 year old son goes through constipation. He will complain of his "booty" hurting. I have been using Glycerin drops. It works really fast and relieves his pain. I am wondering, is there any medical reasons to not use the glycerin drops on a weekly basis? Also what are […]
- by M_M1Hi everyone, just wondering if you had or having a similar experience. My 2 yr old very picky eater for the last few weeks would only take sips here and there of his milk, the only thing he would drink a lot of (by a lot I mean 6 to 8 oz each serving) is […]
- by 4362sarahI have gained a good 20 pounds and am tired of it. I've been reading the reviews on the alli diet pill. More than half the reviews are good reviews with a few bad in there. I need a little extra push. I work out but sometimes over eat during dinner (hardest part)I've been trying […]
- by hollysnokeOk Ladies, My son has an intolerance to cow's milk, so I placed him on soy milk, which he loves. I have been doing a lot of research lately, and I am finding out that soy is actually really bad for all of us and especially for kids. What do you all think about this? […]