Explore mom-recommended yoga, Pilates, and exercise classes that enhance flexibility, strength, and overall wellness.
- by systemExplore mom-recommended yoga, Pilates, and exercise classes that enhance flexibility, strength, and overall wellness. 1 post – 1 participant Read full topic
- by spjthompsonHi Moms, I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is Yoga and Pilates. Has anyone participated in a Yoga and/or Pilate class and if so, were you happy with the results? Do you have any pointers? […]
- by K_H8I am looking to find a great starting yoga class in the Denton/Sanger area. Better yet a yoga teacher willing to meet somewhere for an individual class. Does anyone know of a good instructor or class in the area? Thanks in advance. 1 post – 1 participant Read full topic
- by egibson69I am usually a stressful person which only increased after having a kid. I have been wanting to either get into a kickboxing or boxing class or maybe pilates or yoga to increase muscle and toning but also to de-stress or be able to hit or kick something..lol. I don't want to join a gym […]
- by amydotswanHi Moms, I'm looking for a recommendation for a good DVD or TV show where I can do yoga in my home. I've never tried it and think it would be good for stress relief but haven't been able to find a class that fits into my schedule. Also, have your kids tried yoga & […]
- by Sarah_W9Hi, I am 8 months pregnant and looking for a therapist that specializes in, or has experience doing prenatal massage. Thanks! Sarah 1 post – 1 participant Read full topic
- by molsen28Hello, I have been looking online for a toddler yoga DVD and seeing so many mixed reviews, so I am reaching to the experts…you..other moms. Would love your recommendations on a toddler yoga dvd. Thanks in advance! 4 posts – 1 participant Read full topic
- by mefo84Hi, I'm looking for a good yoga workout dvd that I can do with my 2 year old. Any suggestions? 3 posts – 1 participant Read full topic
- by kimdharris_1It's a private home studio in S. RB. Either go to www.pierpilates.com or email her for more info at [email protected] 1 post – 1 participant Read full topic
- by Courtney_LHello, I am looking for classes like Stroller Strides that are offered in the Saginaw or N. Fort Worth area after 4 pm. I want to do something in which I can invole my 1 year old. After being away from him all day while at work, I would rather not stick him in a […]
- by annievv73Is anyone a member of Title Boxing? Do you like it? Are their fees reasonable? 4 posts – 1 participant Read full topic
- by janeflottmeyerI love to do yoga. I especially love hot yoga. Unfortunately, I can't afford classes. So, I need to practice yoga in my home. Does anyone know a good DVD that I could use for practicing yoga at home? Thanks! 4 posts – 1 participant Read full topic
- by lilnjashiI am looking for suggestions for good yoga DVD's. I've done classes for years off and on, but it is harder to find time outside the house these days. Anyone have suggestions for Yoga DVD's that they loved? I'm especially fond of Iyengar yoga. Thanks in advance! 7 posts – 1 participant Read full topic
- by Luci_s_MomI've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise classes before and during my pregnancy and liked the combination of dance and aerobics. So…tell me your favorite exercise videos and why […]
- by mcymyersMy 2 year old son has low muscle tone. A physical therapist suggested that I try doing yoga with him. While I exercise daily I am not a yoga person so need a DVD to help us out. Can anyone suggest a kid yoga DVD? I have 2 older boys as well, ages 4 and […]
- by jgleason95Hi Moms…I had my second baby in June and my daughter will be 2 in Jan. I know that some of my fatigue has to do with the baby's schedule and running around after my little girl but…I am worn out, grouchy and I FEEL OLD! Pregnancy messes with my joints and now I have […]
- by kimdharris_1Mark your calendars for this new private Pilates studio opening in the New Year! PIER PILATES is offering a Special Introductory Rate of $40 for the first session. Private reformer and mat sessions will be available as well as semi-private mat sessions (you and a friend). Come during your child's school time…limited availability so pre-book […]
- by forgach70I am looking for a workout partner around the lombard area! I am a self employed mother looking to get back to working out! I used to work out with my husband but our schedules do not allow it at the present time. I currently do not belong to any gym since I was not […]
- by sanctuarystudios_infoLearn the basics of physical practice, deepen your understanding of conscious breath, and learn the relationship between quality of breath and quality of mind. www.findsanctuary.com 1 post – 1 participant Read full topic
- by sanctuarystudios_infoThis 7 week class starts October 19th and teaches positive body awareness, in a community minded, non-competitive environment. Excellent for girls who suffer from anxiety, depression or mood disorders. $84 for the 7 sessions, scholarships are always available. Please call to register or for more information 774-454-7290. 1 post – 1 participant Read full topic