Moms share real-life tips, meal ideas, and support for healthy eating and achieving weight loss goals while balancing busy lives.
- by systemMoms share real-life tips, meal ideas, and support for healthy eating and achieving weight loss goals while balancing busy lives. 1 post – 1 participant Read full topic
- by mommyjeannaA little over a year ago I was diagnosed with hypothyroidism. Being on the meds completely changed my life for the better! I've always struggled with my weight though. I'm only 5lbs lighter than I was before I was diagnosed, and I'm sick of living like that. I can't pay for Weight Watchers or anything, […]
- by wolfspirit66I know most sugar substitutes are not good for you, but I thought Splenda was ok. But I have been reading comments on here that it is bad for you. Can someone explain what is the problem with Splenda? I use very little, mainly in my 1 cup of coffee per day (all the caffiene […]
- by CrispyMama_1So after my 2nd pregnancy, I need to lose about 25-30 lbs. I think if I went with a program like Jenny Craig or WW, I would be more successful. I don't know which to choose. What's your experience, and why do you like or dislike the program you chose? And approximately how much do […]
- by deluzfamilyHi Mamas, I am intersted in trying Alli to jumpstart my weightloss efforts. has anyone tried it what did you think? thanks in advance. 12 posts – 1 participant Read full topic
- by gena.sloanHi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does anyone know of anything that I would be able to do easily or take that would help me kick into gear? It's not that I don't […]
- by mistikmaidenI was wondering if there are any weight loss clubs or groups in the Wentzville area? I know it's winter and there isn't much that can be done outside like jogging. However, spring is coming soon and I was kinda hoping that there were some kind of group that I could walk with or something? […]
- by scaudillHello mamas! I am wondering if any of you have gone to IHM here in Petaluma, or the other office in Greenbrae. I am seriously considering it, and am just wondering about how it worked for you. Thanks! 1 post – 1 participant Read full topic
- by kaitlyn_rae2003HI there, I am hoping to lose about 50 pounds, and I know that diet and working out are going to be the most important aspects of the weight loss but I am interested in alli, and was wondering if any of you gals out here have any kind of experience with it. whatever you […]
- by jcanzoni13I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I have not gone down any size at all. I am not eating any more than usual and I do not […]
- by Patricia_HI know some of you are very nutrition conscious and I would love your advice. What dietary changes have you made that really made a difference in your life? I am not looking for weight loss advice, rather suggestions about how to increase energy/decrease stress, etc. I tend to be very chemically sensitive. For example, […]
- by Kelly_M25Just curious to see if any of you have tried this place called Private Workout and what you thought about it? I was thinking of investigating it further. Please let me know about your experience:) Thanks 3 posts – 1 participant Read full topic
- by Momma3lillovesI just gave birth 8 weeks ago and started working out at home 2 wks ago to start shedding the baby pounds. Last pregnancy afterwards I went back to smoking cigarettes so I feel like I shed that weight a LOT quicker than I am this time around (have been smoke free for over a […]
- by katesulimanI am just curious if anyone out there has a pair of these new shape up shoes that are supposed to trim your body while you walk because of the way the bottoms are thicker it somehow changes your posture and burns calories. They are not cheap so before I consider investing I'm just curious […]
- by see0877Help moms! My youngest is 18 months old, and I am desperate to lose this "baby" weight, or excess belly fat. I was underweight when I got pregnant, gained 37 lbs during the pregnancy. I didnt lose much right away but didnt think much of it since Im in my 30's etc. Well the last […]
- by Lima_BeanMy son just turned 2, and I still haven't lost my belly bulge! I'm exercising every day, but I just can't get my stomach to tighten up. Right now I do yoga & bellydance, run on a treadmill, and use a balance ball and resistance bands. I've lost 20 pounds, but my stomach actually looks […]
- by Jennifer_H17Hi Moms! I got my son a Wii for Christmas and I've been playing some of the games with him. I really get into it and am finding it to be quite a workout. My question is this….How can I use this to my advantage and start to lose weight? I am approaching this pretty […]
- by glo_1HI Ladies, Just wanted to let you all know that I lost my regular office job December 2009, so my husband suggested since I have extra time to go back into the Real Estate field again. So I am starting from scratch with no leads so if you know of anyone who is stressed out […]
- by jgHi Ladies, My name is Julie. 🙂 I'm kinda new to this sight and need some friends to chat with and share in my weightloss attempts. I'm a single mom of 12 year old twin girls and have never had a weight problem, but am now experiencing the weight creeping up more and more. I […]
- by Terria_RI have been research the b-12 shots and I would like to try it but I dont know of any DRs in the area NRH that gives the shots. So if you know of a office or if you have tried this shot I want to know! Thanks in advance 🙂 Terria 1 post – […]