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Transitions was easy to follow, Dawn was a knowledgable coach who had lots of good ideas about how to be successful. I went down one size in 12 weeks.

This 12 week program changed my life. It is smart, educational and the healthiest thing I ever did for myself. Now my husband and children are learning how great it feels to be healthy too. Dawn was a fantastic coach and made such an impact on me that I am now coaching others. Let your journey begin!

This system for improving nutrition and understanding a low glycemic food plan is the best I've found. After decades as a yo-yo dieter I can attest to the fact I don't go hungry and I've learned to manage my blood sugar. This helps me keep a clear head and a calmer outlook on my day. Dawn is a great supporter of my weight loss efforts and an excellent educator.

This is truely a life change. You not only lose the weight, but you keep it off. You learn how to change your eating habits and get fantastic receipes that your whole family will love. You will look and feel great and everyone will want to know what you are doing. Thanks Dawn, for caring and continuing to help people change their lives for the better. As a mom, we all want to live long to enjoy our grandchildren in our old age, without feeling old. Love ya.

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