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The Tower of Fitness Boot Camp is a four, five, or six-week program consisting of fitness instruction and team motivation. Some of the exercises included in boot camp class will be core-conditioning, short distance running/walking, body weight resistance training, partner drills, medicine ball work, agility and power drills, calisthenics, weight training, jump roping, crunches, and much, much more!
While the training will be performed in a team environment, you will receive personalized fitness guidance and attention. Each day of Boot Camp is geared toward your success. While attending a Boot Camp session, you will form bonds with people who have the same or similar fitness goals. Together, we will create a supportive fitness community to keep everyone healthy and happy.
What do I bring to Boot Camp?
Yoga/Exercise Mat
water bottle
small hand weights (5-8 lbs.)
(Items listed above are available for advanced purchase through The Tower of Fitness. Your items will be delivered to you the first day of boot camp. Please inquire about pricing via e-mail at [email protected])
Boot Camp Locations/ Schedules:
MOVE STUDIO
Next session starts in January!
Cost: $175 - Five week session
$149 - Four weeks in a session
AMERICAN INDOOR SOCCER FACILITY (SCHEDULE)
Session B November 10th - December 20th
Session C: December 29th - February 7th
Session D: February 16th - March 28th
Cost: $199 - Six weeks
$175 - Six weeks with a buddy
$149-Six weeks (returning boot camp participants ONLY)
$149 - Four weeks in a session
Next session starts December 29th!
Please see additonal options/discounts below.
Receive 15% OFF
three or more boot camp sessions!
(valid at either location)
Additional Services Include:
Personal Training
Online Personal Training
Nutrition Services
Self Defense Seminars
Karate Discounts
Massage Therapy
Dream Dinners Discounts
and much, much more!
The Tower of Fitness
P.O. Box 1208
Addison, TX 75001-1208
www.thetoweroffitness.com
(214) 863-8631
CARROLLTON
American Indoor Soccer Facility
1400 Hebron Parkway West
Carrollton, TX 75010
DALLAS
Move Studio
17062 Preston Road
Suite 108
Dallas, Texas 75248
Boot Camp Rates:
6 week session - $199.00
6 week session w/buddy $175.00
6 weeks (returning boot camp participants ONLY) - $149.00
5 weeks in a session - $175.00
4 weeks in a session - $149.00
Can you recommend a place in the Ft Worth area?
This is one of the best boot camps I have ever attended! Each and every workout is different, so you never get bored. April is a great motivator and pushes you to work at your highest level. I highly recommend the Tower of Fitness boot camp.
Fun workout with proven results (inches and pounds!), and it never gets boring because each class is different!! I highly recommend the bootcamp class. Best value around too!
I have been attending boot camps at the Carrollton location for several months now. I started out so completely out of shape, and am really happy with my progress. April manages to get the right balance of being tough, but not pushing too hard. The boot camps are a real work out, not like some of the others I have experienced in the area. The prices are very competitive too!
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