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StrollerFit North Denver

0 reviews
mom-owned
  • 6839 East 131st Way
    Thornton, CO 80602
  • (303) 280-3281

Business description (provided by the business owner):

StrollerFit is for moms of all ages
3 CLASS FORMATS
StrollerFit
StrollerFit is a fitness program for moms of children 6 weeks- preschool. Cardio, strength training, and interaction with moms and children are combined to create fun and effective workout.

Restore the Core
Want to lose that low belly sag? We've got the class for you. Whether you baby is 3 months or 30 years this 50 minute mat-based class will help return the body to its pre-pregnancy state. Babies ages infant to crawling may attend with mom. Childcare is available- contact Chrissy for details

MommyMuscle Sculpt
Mommymuscle®sculpt with babyweight is a 45 minute strength training class. This class will help you build long lean muscles and is perfect for moms of all ages and fitness levels. With this class you BURN more calories and LEAN out faster!
Moms with babies 25 lbs. and under may choose to work out with their babies in a front carrier.

What about pregnant moms?
Pregnant moms may also participate. I am prenatal certified and will adapt your workout to make sure it is safe for you and the baby. Workout during your pregnacy to feel better during your pregnancy, help during labor and have an easier time recovering (and getting your prepregnancy body back). Even if you are pregnant with your first baby you may still come to class... just don't worry about bringing a stroller yet.

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