Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. I am a Stroller Strides certified instructor certified to teach Stroller Strides and Fit4Baby classes. Come and join us, we're much more than a stroll in the park!
• Fantastic and effective way to lose pregnancy weight in a safe environment with instructors who are knowledgeable about pre/postnatal fitness
• A fun workout that moms can do with their children
• Social support and community
• Provides healthy role model for kids to experience fitness right from the start. Promotes family fitness!
• Can help moms who are experiencing postpartum depression through exercise and social support
• Free membership to Luna Mom's Club. You don't have to be a member of Stroller Strides to join our LMC! We will have monthly Mom's Night Out/In. You'll be invited as soon as they are scheduled.
• Weekly playgroups!
Check out our Stroller Strides website at www.strollerstrides.net/stoneoak to sign up for your first free class! View our calendar of events at our meetup.com website: www.meetup.com/SSofStoneoak
Have you ever used this business? Share your experience with millions of other Moms in the Mamapedia community!
The content on this page originates from members of the Mamapedia community. Mamapedia does not verify the information or endorse any views expressed. Use of this website is subject to the Mamapedia Terms and Conditions and Privacy Policy.