Business Details

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In-Home Family Health Coaching

0 reviews
mom-owned
  • P.O. Box 600303
    Dallas, TX 75360
  • (214) 213-2283

Business description (provided by the business owner):

GO GREEN! Healthy Kids is unique in that we provide in-home, one-on-one, family health coaching. See below for a list of services. Programs are tailored to the family members that participate - 1 or both parents, 1 parent/1 child, or the whole family.

Nutrition:
Provide nutrition education in your home
Present a grocery store tour
Educate how to read nutrition labels and pick produce
“Overhaul” your pantry and refrigerator
Introduce healthy alternatives and new foods
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Meal Planning:
Plan budget friendly menus for meals and snacks at home, school, office, and on the go
Personal grocery shopping
Personal produce shopping – Farmers’ Market
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Physical Activity:
Lead indoor and outdoor work-outs in and around your home/neighborhood
Coach how to increase and enjoy daily fitness with friends and family
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Quality of Life:
Teach how to set achievable yet challenging goals
Help organize family activities and capitalize on time management
Identify ways to reduce daily stress
Identify ways to reuse, renew and recycle
Identify what drives each member of your family
Find ways to motivate, encourage, reward and build their self-esteem
Prepare them to make healthy decisions for a lifetime!

www.eatplaylivegreen.com

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