I've been teaching Pilates and Yoga since 2002 serving the greater Washington DC area with my studio in the Centreville/Clifton area. My teaching style is functional and results oriented. I have trained people of various body types and fitness levels. See my website for more information www.accesspilates.com.
I took individual training lessons from Lizette, and she created a perfect program for me, aimed at reducing my back pain, and also toning and slimming.
She is a great instructor, and has patience to explain and demonstrate each exercize as necessary.
I would certainly recommend her
I recently started Pilates with Lizette, and I love it. I was hooked after my first session. It's a great investment of my time and money to get back in shape after a difficult recovery from a c-section. I love learning a new fitness discipline, and the sessions are progressively more challenging. I'm even getting motivated to start running again. Thanks, Lizette!
I have participated in her mommy and baby classes, and my baby and I both loved them!
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