Category: Family
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The Science of Sibling Jealousy and How to Help Your Kids Adjust
Sibling rivalry—competition between siblings for a parent’s attention and resources—isn’t just a modern parenting challenge. In fact, research shows it’s an age-old behavior that has roots in our evolutionary past.
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The Science of Perspective Taking: Building Better Connections
By showing your partner that their feelings and experiences matter, you build a foundation of trust and emotional safety.
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Why Empathy is Critical for Dads—and How to Develop It
Empathy is not static; it changes as fathers adapt to the challenges and joys of parenthood.
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Avoiding Holiday Stress: Insights and Practical Strategies
It’s okay to lower expectations and aim for “good enough” instead of perfect.
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Preserving Holiday Joy Through Recipes: The Heart of Family Traditions
Food has a way of grounding us in the present while linking us to the past. The act of preparing and enjoying holiday recipes together strengthens family bonds and creates lasting memories, one dish at a time.