Joe turned 5 at the end of October. The last 12 months have looked like this: last spring he was in "preschool" 3 days a week, and played soccer (one practice during the week, game day was Saturday), in the summer is swim lessons (every year since he was 2) and playing with the family at the beach 3 times a week (but that was us as a family), plus occasionally going to the neighborhood pool to swim as well, maybe 1 or 2 evenings a week. Fall: we pulled out of preschool for several reasons, knowing I could do a better job anyway, and with that money that we're saving every week, he's been doing horseback riding lessons one day a week, and a kung fu tournament. He's been doing kung fu for 12 months now and LOVES IT--he goes Tuesdays and Fridays from 4-5pm (there's also a 5-6pm class but it's mostly "big kids"....5 year olds can choose either time slot at this school). Kung Fu is his all the time activity, and his choice. He also has church Sunday mornings and Awanas (kind of a cubscouts meets vacation Bible school kind of thing) on Sunday evenings. I have to say that I would not appreciate a practice or game going to 8pm for him though. That's late. He's in bed by 8:30, which means we start winding down and doing our bedtime routine (shower, teeth, story, cuddles, prayer, etc) BY 8pm. That's an awfully late practice for your guy!
This coming spring, we will let him make a choice: he can do soccer again, OR he can take an additional sparring class. At this age, his martial arts class is mostly on forms and technique, but not actual fighting. If he wanted to spar and prepare to be on the traveling tournament team, he would need to take one additional class each week. I don't really care what he chooses to do because there are benefits and downsides to each choice and it's more on what does he WANT to do, in my opinion. If he wanted to do soccer and sparring, we could do soccer in the spring and then sparring class after soccer is over.
What we do in my "homeschool" pre-k (he wasn't able to do kindergarten this year because of his late birthday) is practice reading, writing, the very basics in math, and Health / PE everyday. PE may be kung fu or horses, or on other days it could just be lessons on making healthy choices, or playing Army Dodgeball, kickball, Tball, or soccer right in our backyard. Sometimes we'll have a couple neighbors over to play---I consider that his PE "class". On Thursdays we do art (which could be anything from playing with play-doh, watercolors, fingerpaints, regular paints, texture prints, cutting out pictures, or doing a little craft together or going on a field trip to a ceramic shop, to see some glass blowers, to a museum or art gallery, etc). My husband teaches him "Logic" on Saturdays (but my son is unaware of this "class" as he thinks they're just playing)--they play checkers or connect 4 and discuss strategy and "why did you choose there?" or "what could you do if I do this?", and lots of thoughtful exercises while taking walks in the nature preserve. We go to drum circles, concerts, all kinds of things in the community and we have kid version instruments that they play with when we work on music and tempo and stuff like that. So....some of it is stuff you can take him to and pay someone to help with (it IS important, in my opinion, that children get some physical activity and learn some lessons that team sports can offer) but you can also learn lessons with more one on one activities (a walk together, or bike riding, etc). Maybe you could find like-minded parents who have children that could play Tball in the backyard or a vacant lot instead of it having to be a league all the time. And don't forget that you can have fun learning art, science, and music while STILL doing physical activities every week. Being well rounded is what it's all about! (And my son too----LOVESLOVESLOVES his activities, which is why he's in them).