S.W.
HI N., I switched my girls from formula to milk at 11 months - with the doctors OK (check with your doctor). They also gave up their bottles at 11 months (all by their selves - it was great). At that point I was giving my kids 3 meals a day and a sippy cup of milk with each meal. Plus a couple of little snackes between meals. Give your little one a varity of soft foods and lots of veggies. I gave my kids all kinds of veggies and a veggie with every lunch and dinner, they now love them and eat a varity (they are 6 & 9 now). Also, I never fix my kids different meals from what my husband and I are eating (unless it was something they couldn't eat because it was hard or to spicy). Try to have just one meal for the whole family and it will make your life easier down the road. Hope this helps. good luck and God Bless!!