i fully understand your concern. I leave tomorrow night to spend a week in Disneyland with my kids. Afer I heard CNN reporting a pandemic, I got a bit nervous and called my dr. I was told just to take normal precautions like washing hand all the time, and avoid people that have signs of being sick. not much more than we do already. I have gotten masks for me and the kids to wear on the plane to hopefully reduce how many germs we are exposed too on our fights. We will be taking extra sanitizer too. As close as California is to Mexico it was only the 3rd highest number of confirmed cases (14). Texas had more and one death and New York has had 50 confirmed cases so far.
here is what was sent from my sons school:
From Nurse Martha…
Families and staff members should know the importance of prevention and how to stay safe.
What You Can Do To Prevent the Spread of H1N1 Flu
· Sneeze or cough into a tissue, elbow or sleeve. Throw the tissue in the trash after use.
· Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
· Avoid touching your eyes, nose or mouth. Germs spread that way.
· If you are sick, stay home.
Symptoms of H1N1 Flu
· Fever, cough, sore throat, body aches, headache, chills, fatigue.
Please remember that students should stay home when they have any of the following symptoms: fever (temperature 100 degrees or higher), vomiting or diarrhea, blistery rash, heavy nasal congestion or frequent cough and if your child has been diagnosed with a contagious disease.
It just boils down to taking care of yourself and limiting exposing others. When I worked, nothing was more annoying about my bosses than them being upset when I stayed home sick and yet they would be upset if I came into work sick and got them and others sick. It was a no win situation. I hope the info has made you feel a bit better.