Sleep by Your Self

Updated on January 20, 2009
G.A. asks from Chicago, IL
5 answers

Hi my name is G.. I have a 4yr old son who will not sleep by himself he always fall asleep in his bed but then get out and comes to lay with me no matter where i am. he has been sleeping in his own bed for 2yrs but in the 3weeks the has been getting out of his bed to sleep with me. do you have any advice?

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So What Happened?

i would like to thank everyone for there response as of last night he slept by himself i do realize he might not sleep by himself tonight i'll keep my fingers crossed . i did ask him why he gets out of bed so much he said he has bad dreams now he does have a night light but it does'nt seem to work so i will get that lamp that u advise me to get i want thank everyone for there advise i really do appreciate the help x.o.x.o.x.o 1/20/2009 as of today my son has changed for the best he does sleep in his own bed but he still does get up and he;ll ask for something to drink and also to make sure i'm ok, so he says & he does the cutest thing after i have given him his drink he gives me a kiss on my forehead the worst part about that it make me want to grab him crawl up in the bed hold him but i do appreciate all advice and just in case youu were wondering i will not allow him to sleep with me i will continue to make sleep in his own bed thank you to all:-)

More Answers

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M.R.

answers from Chicago on

My advice is to first rule out any health (physical or emotional) issues. If there aren't any, then read 'Healthy Sleep Habits, Happy Child' by Dr. Marc Weissbluth to learn how to get him back into his own bed. You say he did it for 2 years so you know he is capable. Start perhaps on a Friday night (weekends - you might not have to work, possible extra time to sleep in case you're up all night) and tell him "Tonight we are going to start a new rule. I am your mother and I want to make sure that you grow up happy and healthy, and part of being healthy means falling asleep in your own bed and staying in your own bed at night. Tonight, once I put you in your bed you will need to sleep in your own bed." Continue with your regular night time routine and tell him once it is time for bed, he is to get in bed and fall asleep and stay there all night. If he gets out, quietly and calmly take him back to bed and tuck him in. No talking, no negotiating, no justifying, no screaming or frustration on your part. If he does this at 2:00 AM and you're dead tired, get up and take him back to his bed. You must be consistent with whatever techniques you use. Be patient; it might take a few days of him being a 'jack in the box' (in his bed, out of his bed) but eventually he will learn that you expect him to stay in bed.

2 moms found this helpful
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G.H.

answers from Chicago on

Get him back to his own bed as immediately. Even if he cries a little. It only takes a couple of times of him being with you to get him use to having his way and then it will be harder for you.

1 mom found this helpful
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M.G.

answers from Chicago on

I agree with the response that says get him back to his bed immediately every time -- do not play, talk or reinforce him coming to you at all...

1 mom found this helpful
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K.C.

answers from Chicago on

Hi G., Have you asked your son why he doesnt want to sleep in his own bed? I know when my oldest was that age he would have nightmares and then was to scared to go back to sleep in his own room. I finally had to buy a small lamp with a low brightage bulb for it so it wasnt to bright. A night light didnt work for my son.(we already had 1 in there). There where also a couple of nights he woke up and was just cold and we didnt know until the next morning. My youngest also had a month of sleep walking. I hope this helped some and good luck to you.

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S.S.

answers from Chicago on

My best advice so you can get some sleep yourself is to not permit him in the bed but if he really wants to be by you let him sleep on the floor nearby. It probably doesn't matter only that one day you may get married or something and you need to have him adjust to his own room then. I know he will then one day wonder how come I can't sleep with mom? Well that is life and he might not like the actual floor and bed might seem better to him. I have two sons and they both went through versions of that. Believe me they themselves don't really want to sleep with you forever, but well now it's so cozy, right? It does stop. Good luck! S.

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