Eczema: Do’s and Don’t’s:
I wanted to write this because I suffered for so many years as a child with eczema. Mine was very severe as a child but through the years and finally with a great dermatologist that truly had a good handle on African American skin (though I’m sure these tips are good for anyone with eczema) – I was helped a lot. I would like to pass on what I have experienced and learned to help others:
Here are a few of the Do’s and Don’ts with Eczema:
Don’t wear any wool clothing
If you have wool or sisal rugs or carpets – consider removing them – if you cannot – then keep kids off of them
Never use any products with lanolin (which is actually ‘wool alcohol’) or fragrance on your child – that includes lotions, shampoos, conditioners, hair products, etc.
I stopped wearing perfume about 20 years ago (because of my eczema) – and I’ve not missed it – the ‘clean-smell’ still works J
Bathing:
Use fragrance-free soaps or body baths – I use Dove
Never use Dial or any perfumed soap (my mother passionately believed Dial is what started my eczema – and she only used it once!)
If giving baths (short showers are best) – use Alpha Kerri or some bath oil in the water – do not soak for long periods in a tub – it just dries out the skin more
If showering or giving sink baths – apply a good dry-skin, non-lanolin, fragrance-free lotion, shea butter, or bath oil gel – immediately to lock-in moisture into the skin
Try warm (not hot) baths in Aveeno oatmeal bath – helps to sooth the skin some – to stop scratching
Remember – dryness is the enemy of the skin (especially one with eczema) – so applying lotions more than once a day is a must
If there is discoloration due to the eczema – apply pure cocoa butter – over time the skin will even out.
I have friends who have followed some of my tips (especially with the lotions and hair products) and their child’s skin cleared up in a matter of weeks.
I suffered from the teasing of other kids because of my eczema – with the great products we have available today – no kid need suffer today!
I hope this can be of help to mothers and their children. Please share with anyone you think may be able to use it.
M.
"Be everything your dog thinks you are!"