Sorry: what I wrote before was before I read your entire post... so I will post another letter also by a Dr. (not one I know, but who has good credentials) about avoiding swine flu all together.
1. Frequent
hand-washing (well highlighted in all official communications).
2.
"Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat or bathe).
3. Gargle twice a day with warm
salt water (use Listerine if you don't
trust salt). H1N1 takes 2-3 days
after initial infection in the throat/
nasal cavity to proliferate and show
characteristic symptoms. Simple
gargling prevents proliferation. In a
way,gargling with salt water has the
same effect on a healthy individual
that Tamiflu has on an infected one.
Don't underestimate this simple,
inexpensive and powerful preventative method.
4. Similar to 3
above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good way to
clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective
in bringing down viral population.
5. Boost your natural immunity with
foods that are rich in Vitamin C (Amla
and other citrus fruits). If you
have to supplement with Vitamin C tablets,
make sure that it also has Zinc
to boost absorption.
6. Drink as much of warm liquids (Tea, coffee,
etc) as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction.
They wash off proliferating viruses from the
throat into the stomach where they cannot survive, proliferate or do any harm.
Keep in mind that the target population is the younger crowd, so pass this on to your kids and grandkids. We the older population will have
some immunity. However, it doesn't hurt to follow these guidelines!!
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The Letter below was written by my friend who is a Dr. She sent it to her child's school. I'm pregnant and will NOT get this or the flu shot!
I read the information from the Centers for Disease Control and Prevention on the inactivated H1N1 influenza vaccine .
Under, “Who should get 2009 H1N1 influenza vaccine” it listed pregnant women.
The CDC also recommended that people get both the seasonal flu vaccine and the H1N1 vaccine.
We are furthermore told that the inactivated vaccine contains “a preservative called thimerosal,” but nowhere does it say that thimerosal is half mercury, the second deadliest element in the world and a known neurotoxin.
The majority of the vaccine available contains this deadly additive. A child from 6 months to age three receiving a flu vaccine gets 12.5 mcg of mercury. This amount of mercury can be processed only by someone weighing 275 pounds according to the EPA. One month later, another 12.5 booster is recommended. Older children receive the adult vaccine with 25 mcg of mercury. That much mercury can only be processed by someone weighing 550 pounds according to the EPA.
We continue to be told that the H1N1 vaccine is made exactly like the seasonal flu shot. The CDC recommends the seasonal vaccine for pregnant women at all stages of pregnancy, but incredibly the manufacturers don't. They state in their published information that accompanies the vaccine that it's never been tested on pregnant women.
SEE: SAFEMINDS ALERT: FLU VACCINES WHAT YOU NEED TO KNOWINFLUENZA VIRUS VACCINE.
FLUARIXT, GLAXOSMITHKLINE reports,
PREGNANCY CATEGORY C: Animal reproduction
studies have not been conducted with Influenza Virus
Vaccine. It is not known whether Influenza Virus
Vaccine can cause fetal harm when administered to a
pregnant woman or can affect reproduction capacity.
Influenza Virus Vaccine should be given to a
pregnant woman only if clearly needed.
FLUVIRIN®, Chiron states,
Controlled studies on FLUVIRIN® have not been
conducted to demonstrate safety in pregnant
women. The clinical judgment of the attending
physician should prevail at all times in determining
whether to administer the vaccine to a pregnant
woman (see PRECAUTIONS, Use in Pregnancy).
PREGNANCY CATEGORY C: Animal reproduction
studies have not been conducted with Influenza Virus
Vaccine (FLUVIRIN®). It is also not known whether
Influenza Virus Vaccine (FLUVIRIN®) can cause fetal
harm when administered to a pregnant woman or
can affect reproduction capacity. Influenza Virus
Vaccine (FLUVIRIN®) should be given to a pregnant
woman only if clearly needed.
Most frightening is the fact that thimerosal was never tested or approved by the FDA.
Thimerosal goes back 75 years. It was invented and tested Eli Lilly Pharmaceutical Company in 1930. The one study done on thimerosal was done by Eli Lilly on 22 adult patients suffering from meningitis. There was no chance for follow-up to observe long-term effects, as all of the patients died. Even if follow-up had been possible, damage to the developing brains of very young children would have remained an unknown. Eli Lilly said it was safe and the medical community just accepted it. After the creation of the FDA, its use was simply continued. This unconscionable oversight failure should call any safety claim into question.
It’s incredible to think that the CDC is recommending TWO MERCURY-CONTAINING VACCINES THIS FALL. A growing number of doctors and scientists are doing the research that shows the harmful side effects of mercury exposure from vaccines. Studies link the flu shot to Alzheimer’s, Parkinson’s, and autism.
The CDC continues to claim that all their studies show no link to neurological damage. It’s not surprising that the agency that runs the vaccine program would have research to back their safety claims. The 14 major studies used by the CDC have all been shown to contain flawed/manipulated findings along with compromising financial ties to the vaccine makers.