G.P.
Hi T.,
I've been fighting that battle since I was 17 years old. My DR. put me on birth control pills and they started to shrink. When they were small enough I had them lasered off. It is very uncomfortable and the cramping is unreal along with the lower back pain...no fun at all.
Try drinking some warm Chammomile tea and use a heating pad for relief...the heating pad I have is one of those homeopathic wraps that is chammomile, mint, and sage with some peppermint that you warm in the microwave for 30 seconds at a time...It helps. I also found some relief in a warm bath lights off and candles.
Most importantly I took lots of Aleve.
Hope this helps.