Well your HUSBAND has to help too.
It doesn't matter if you are a SAHM or not... it is HIS kids too, and HIS home too. Which makes him responsible for helping too.
That is what a family, is.
It is not gender related.
The only thing your Husband cannot do is breastfeed.
AND he should be giving you time for yourself TOO. If he wants a "happy" Wife.
Nurturing his Wife, is HIS responsibility too.
His Wife, is not a 24-hour, maid and waitress and babysitter.
Taking care of his wife and making sure SHE has help and time to herself, is necessary. That is the "role" of a Husband too.
I am a SAHM.
To the best of his ability or tolerance, my Husband knows this. He helps the best he can or tries. He has lazy days too and irritating busy days too... but If I call him out on it and need help, he helps. He also spends time with our kids. Takes them out. He is busy, he works and goes to school. BUT he KNOWS, he is a Dad and Husband... and so that means HE has to be a PARTICIPANT In all of this too. His family.
Your Husband, should be helping. It is not a choice. It is a mandatory thing... since he is married, has a Wife and kids and a home. That is HIS role.
You should be able to take a shower.
Basic human needs.
IF my Husband told ME... that I need to wake up at 5:00am to get things done... I would be PISSED!
I would not tolerate that, at all.
Again, I am a SAHM... BUT I am not one of those SAHM's that believes the woman/wife/mom, does it all. I believe, that the husband has to help too.... BECAUSE, he is a family member too. And, I am not a 24-hour maid or babysitter. It is HIS home too, his kids, his family, his Wife. HE needs to take care of all of that too. Even if he works at an office and I don't.
ALL Spouses, has to be a PARTICIPANT in the family.
AND he has to realize... that every human, needs 'me' time too. Especially a Mom who is toiling every day, 24 hours a day, and does not get paid 'vacations' or weekends or holidays, off. Like a working person.
AND the KIDS... needs to do chores too... and learn to be a part of the family too. Not that Mommy does everything. Kids need to learn, independence too, and the role of 'helping' their family.
all the best,
Susan