A quick response, but your situation is urgent:
1. Invest the time and money in attending family therapy (suggestions below) to (a) give yourself critical support, and (b) help yourself help your kids, which then will make life easier for you and your kids.
2. Read this book: Kids, Parents, and Power Struggles: Winning for a Lifetime (Paperback) by Mary Sheedy Kurcinka ($11 online)
3. Take a divorce coparenting class, even if your ex does not. Stick to the high road; your kids will benefit.
Family therapy resources in West LA area:
Divorce coparenting classes:
“Parents Beyond Conflict” ###-###-####
201 Centre Plaza Dr.
Monterey Park, CA 91754
- weekly series of divorce coparenting classes, free at Children’s
Court
Jane Shatz, PhD ###-###-####
9665 Wilshire Blvd.
Beverly Hills, CA
- “Keeping Kids First” 8 week series of classes, 7 to 9 on Wednesdays, $295/person, usually for one parent at a time, held at Reiss-Davis Center
Albert Gibbs, PhD ###-###-####
3440 Motor Ave., #210
Los Angeles, CA 90034
“Parents Together for Children” 6 week series of 2 ½ hour classes on Saturdays or Tuesdays, $360/person, usually for both parents together in the class
Family therapists experienced in dealing with divorcing families:
Constance Ahrons ###-###-####
530 Wilshire Blvd.
Santa Monica, CA
Mary Lund, PhD ###-###-####
2510 Main St., Suite 201
Santa Monica, CA
Jeffrey W. Whiting, PhD ###-###-####
3201 Wilshire Bl., Ste. 310
Santa Monica, CA 90403
Lyn R. Greenberg, PhD ###-###-####
12140 Wilshire Bl., #303
Los Angeles, CA 90025
Irene Goldenberg, EdD ###-###-####
UCLA Neuropsychiatric Institute, family therapist
760 Westwood Plaza
Los Angeles, CA 90024-1759
The Family Law Conciliation Court (see below) can also refer you to “Parents Beyond Conflict.”
For a comprehensive list of family law resources, go to the website:
http://www.lasuperiorcourt.org/familylaw/