K.H.
My daughter was diagnosed with Tourette's/Acute Tic Disorder this past spring (almost 8 y.o.). Looking back, she has been showing signs since she was about 5, snuffling, clearing her throat, blinking, anxiety, mild OCD, etc. We saw a ped. neurologist who did an EEG, told us she had no brain abnormalities and said we could come back in a year. (I could not have been less impressed).
We are now seeing a holistic MD who is testing for nutrient deficiencies, heavy metals, etc. I have looked into the medications available and do not want her to take any of them - in addition to being ineffective, the side effects are often far worse than the tics.
I know for sure that there are some foods that trigger her tics and behavior problems. Milk is one of the biggest. Often when she would eat something like yogurt or cheese with lunch, she would literally fall out of her chair laughing (inappropriately) half way through her meal. Her behavior for the rest of the day would be awful. Food dyes and sugary treats also increase the intensity of the tics.
At this point she still has tics, but they are mild and not bothersome to her or us. She has a wonderful teacher who is aware of the problem. She is on a gluten free diet (she also has celiac disease) and also dairy free. Additionally we try to minimize/eliminate preservatives, dyes and artificial anything in her diet. I do as much reading and research as possible to natural treatments for her. Send me a message if you would like more information.