Hi T.,
I know exactly how you are feeling. Having 4 kiddos myself and 3 of them being particular eaters, and my youngest just wanting to do anything else but eat, it can be really frustrating. It's funny that those things that you tried like losing privileges etc. not working..it's because taking away things from kids in order to get them to do something RARELY ever works, or works well. If it does work, it's a one time thing, as you've found out:) So what's a mom to do?? First, know it's normal. It seems that you are on the right track. Letting him plan meals with you. How about cooking with you sometimes? Or letting him put his own food on his plate (with help as he needs it). Sometimes this can help children feel like they have more "power" over the situation. Second, how underweight is he? Is he just below the middle of the road? Does he have high energy? If yes, then he just burns alot of calories. Yes, I know we need to make sure our kiddos are healthy, but if he's growing "normally" in all areas, and in general gets what he needs during the day, then maybe there doesn't need to be so much emphasis on how he compares to other kids his age. Perhaps he need to graze on healthy foods throughout the day instead of 3 big meals a day. 2-4 year olds are notorious for not wanting to sit down to eat a whole meal. It just takes too much time!! There is too much for him to explore:)
Finally, you and your husband ask yourselves some questions. "What exactly am I mad about?" "Does he eat healthy in general?" "Is this something he will outgrow?" (answer is usually yes:) "are we modeling good and healthy eating habits and manners?" "what are my beliefs about children sitting down to eat?" "why do I have those beliefs?" "what are my beliefs about eating in general?" Usually, if you get down to what it is that is driving you crazy, you will find your real truth about how you feel about a particular situation (and not just what is expected), and will be able to follow your own inner instincts to come up with a solution, or maybe your instincts will say..."if he's healthy and happy and meal times are NOT stressful, this too shall pass."
Another thought that I used to do when my kiddos were that age just so they could eat a few bitefuls, was to first, follow their cues. Kids trust their bodies. Second, choose your battles. Third, try making eating time fun, with puppets, or a picnic, or eating everything with your hands, or pretend you are royalty or super heros..whatever he's into to make eating fun and not stressful, for him and you and your husband. You don't have to do that all the time..just when you feel like he really does need to eat something and you have to bring out some extra tricks. Really, focus on feeling good about eating time. Focus on when he DOES eat well. Focus on what works. You might that he really is doing ok and eating will soon be happy time again:)
Best wishes to you and have fun with your little ones!
A.
mom of 4. Birth and Parenting Mentor
www.birthingfromwithin.com