My son turned 1 a couple weeks ago and he's been on table foods since 10 months - pureed stuff just didn't satisfy him any longer.
For breakfast he gets yogurt (I buy the Yoplait Originals - not that expensive YoBaby) or a packet of oatmeal and either cereal (cheerios, mini-wheats, etc) or frozen waffle (toasted). For lunch he gets fruit and cheese (sometimes its cubes of cheese, sometimes its grilled cheese sandwich on whole wheat bread). For dinner he gets veggie, meat and somtimes pasta.
Cody gets a sippy cup of milk with each meal and he gets sippy cups of water and snacks as he desires throughout the day.
Meatloaf, Hamsteak and Fish sticks are his favorite meats. Blueberries are the fruit I know he will eat no matter what.
Also, the ziploc steam bags are a Godsend! I buy fresh or frozen veggies and steam them in the microwave along with rice or pasta. I make enough to last the week. It makes it easy to get dinner together for him each night!
I bake apples and pears in the over (just enough water to cover them, sprinkle with cinnamon) at 350* for 1 hour. This makes them soft enough for beginners.
Also, I urge you to stay away from Gerber graduates, Lunchables, and similar things as they have more sodium than an adult should consume in a day!