E.F.
N P,
I always make sure they have a fruit (dole fruit cups are great, but putting cut up apples, peeled oranges or grapes are easy and less expensive), I give them a yogurt or drinkable yogurt, then I give them a sandwich or something as the main dish. My daughter isn't much for sandwiches so I bought a little thermos (at jewel, it has a top that holds a little spoon and then a second unscrew top that opens up the thermos, i think it may be 8-10 oz. big so it doesn't fit a lot but offers you to give them soup, spaghettiO's or what ever else you find.) My five year old likes tuna fish with mayo no bread. I just put it in a little through away tupperware thingy and it is perfect. Turkey is one of the easiest to bite out of a sandwich other meats like salami may be hard to bite but most of my kids don't like sandwiches so I roll turkey up with cheese and bag that up. A great little thing I found was smooshing bread flat putting some deli meat on it 1-2 slices and then roling that around a cheese stick, cut into bit size pieces. Yummy. I also give them bagel sandwiches. My oldest loves the square bagels. I put cream cheese on both sides close it up, wrap it in wax paper, then aluminum then in a bag. I have also given my oldest a chicken pattie sandwich. I believe it's tyson makes a chicken patty (it's frozen, four come in a box). I heat it up in the microwave for a minute and 30 seconds. Place it on a hamburger bun with a little ketchup. I wrap it the same way as I do the bagel. My son says it stays some what warm and he just uses a brown paper bag. Of course we give a juice box and I give a type of crunchy thing like a packet of gold fish or ritz crackers then last but not least a cookie or fruit snack pack for dessert. In some kids lunches I put baby carrots about 4-5 with some ranch dressing into one of those little throw away tupperware things again so they can dip, not all my kids will eat carrots-braces. Have fun.