First off...don't sweat the swine flu. It's actually a really mild flu compared to what else is always going around. Less than 10 people have died of the swine flu. The "regular" flu kills 50,000+ in the US alone every year. The media grabbed it an ran with it (like they always do). <grinning> And DON'T start sweating the regular flu now, either, hear? We have fever reducers, clean/safe drinking water, and doctors/hospitals.
Secondly you're doing good. Yes a lowgrade fever (99-101-ish) is both a common and good thing. NO you don't want a high fever, or a lowgrade fever for a long period of time (danger of neural damage & blindness). It's especially important to dose young children...because their internal temp regulators don't always work well (shooting up *really* high, or staying longer than necessary). Their immune systems are new, and are still figuring out how to react appropriately to illnesses. Infant blinding/brain damage/mortality are common things where fever reducers are not available. Fortunately we live in a country where they ARE available. Standard fever advice:
- Tylenol/Ibuprofen (combining works better than one alone in a high fever. If my son is burning up I'll hit him with both...just like you did. If it's lower, I'll hit him with one...temp him in 20 minutes. If that hasn't brought it down enough 99-101 I'll add the second).
- HYDRATION. Probably the most important thing. Juice/water/popsicles in an ordinary fever. If it's a high fever or a long lasting one, you really want to replace the salts/sugars that they're burning up...which is when you switch to an electrolyte drink -pedialyte/gatoraid....but don't start off with an electrolyte drink. Hit it with juice and water first. And YES this is the perfect time to be giving sugary juice. You need sugars right away (and fats/proteins...like you'll find in chicken broth..for the immune system as soon as you've gotten the fever down).
- Cool washcloth (wet) across the eyes and back of neck...helps take heat away from the eyes and brainstem.
- A LUKEWARM bath. (96-98degrees, temp it on the inside of your wrist) If you put a fever patient in a cold bath (even an adult), you can actually cause shock/death...so be really really careful with this one. I save it for a last resort, because they're so dangerous.
* * * If you've double tapped tylenol & ibuprofen, and the fever is still 103ish OR still climbing...call the nurses advice line at your local children's hospital. (The line is free and staffed 24/7). They'll give you the ACTUAL doseage allowable for height weight. The doseages on the bottle are lowballed...because it's the dose that is safe to take on a regular basis. You don't want to overdose, so don't just guess at home. But DO know that there is a higher dose available to you. * * *
When to go in: If the fever is over 104 or lasts for more than 3 days.
I stay away from dairy when sick...it takes longer to absorb/digest, there's the phlegmmy issue, and it can make one nauseous.
You're doing great. So you know...I have a LOT of medical background...and I STILL call my doc when my son is sick and I'm tired (or tired and sick myself)...just to check and make sure I'm doing everything I'm supposed to. Always feel free to call the nurses line at the hosp or your doctors office...even just to touch base. :)