J.S.
I was never able to pump, not even with hospital grade electric pumps. Not when I was "full up" and definitely not after nursing. I would try when the baby skipped a feeding and I was so full I felt like I was going to burst, and it still didn't work even after attempting to express. Expressing didn't work either. The only thing that worked for me was actually nursing.
Hand pumps were a joke.
Babies are the most efficient "pumps." You'll never, ever get as much milk out of you as you will with your baby. No matter what you measure from pumping your baby drinks more than that during a feed.