How Do I Keep Positive Momentum Going?

Updated on September 10, 2010
K.B. asks from Dulles, VA
5 answers

I feel like I have turned a page in life. I no longer want to just go through life. I want to keep making good decisions, improve my health, and really enjoy my husband and children. I don't want to waste any more time waiting on things to get better or mourning what we don't have. I am still trying to manage physical pain and decrease the bad effects of health issue.
Since moving here, I have battled health and weight issues which left me with little energy or desire to make new friends. We had high expenses and less income than promised. My best and only close friend moved away.
We relocated two hours from his family because of their drama and serious mental and criminal problems having a negative impact on our personal and professional lives. It is a huge improvement, though his parents still visit and try to pull us into it by inviting us or updating us on the relatives. We have calmly, rationally set limits and explained it to them. Because they have no sense or boundaries, they keep tryiing. The inappropriate, mean, and cruel things they say shocked me. How they act so nice in public and treat others with such generosity and love is confusing. They are hypocrites and would never realize it.
I have decided I can't change the crazy, repulsive relatives. I can't totally heal my body and will always have certain issues. I can slowly exercise and lose weight. I can start trying to make friends. I can spend my time with people I like and enjoy.
I would personally never choose to spend a holiday with toxic relatives, but my husband wants to spend the major ones with his family and he has already moved for me. I don't want to go back to feeling powerless, scared, and doomed.
Any ideas how to keep strong?

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R.W.

answers from San Francisco on

You sound like you have the right ideas already---you just need to give it some time.
The number one priority to avoid depression is just to do what makes you happy.
it's that simple. It ISN'T selfish---a depressed wife/mother is no good to anyone. You must practice self-care first.
If your husband's family really makes you feel so horrible, then I would tell him that if he wants to be with them for the holidays then he should but you have to take care of yourself, and that means staying away from them, so he can go on his own. If they come to you, I would arrange to go somewhere else to visit someone, or stay but make plans to be gone much of the time (you can volunteer in a soup kitchen or something, or go for walks, take a book and go read in the park--anything to keep you away).

2 moms found this helpful

L.C.

answers from Houston on

My favorite quote:
"I believe in pink. I believe laughing is the best calorie burner. I believe in kissing; kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles."
-- Audrey Hepburn
I read this quote for the first time about a month ago and have been thinking about it ever since. I especially like the part about happy girls being pretty and I think that is so true, no matter what you look like. People just gravitate toward happy people. Happy people also tend to take better care of themselves. I am a complainer by nature, but lately when I feel like complaining I think about that quote. : )

1 mom found this helpful
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P.O.

answers from Harrisburg on

Plan lots of family activities together outside of the other family members, travel, make dinner together, play alot and spend time outdoors. Volunteer if you feel the need. Get back your life and be strong so that when the toxic family comes around, you will have more fun with your own life, you sort of ignore theirs without getting pulled in again.

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S.D.

answers from Dallas on

It sounds like you have decided to live life instead of living through it! Good for you! I have toxic in laws as well and decided long ago to stop letting their dysfunction destoy my postive outlook. Luckily, my husband feels the same way about his relatives. I really believe that finding a church that meets your needs is a great way to get involved with people who are in the same place as you are. PTA/school functions are a great way also. You will meet moms as well as teachers and school staff to get you out in a good mix of people. Good luck and you will be in my prayers. I will keep a look out for your posts!

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