Help with Pregnancy Associated Congested Nose!

I had nose problems when I was pregnant and it's no fun. Have you tried a humidifier? It's worth a try. Good Luck.

have you ever considered nasal washes? It will cleanse the nasal passages of pollen etc. You can do it with a bulb syringe, mix 1/2 tsp of salt to 8oz of warm water, fill the syringe, tip your head over the sink and flush the saline into one nostril, it will run out the other side and then switch sides. Blow good to get rid of everything and you should be able to breathe thru both nostrils Try it at least once a day at whatever time you choose. Good luck.

You might try a Neti pot which can be found at health food stores. It's an-all natural (centuries old method) that may be just what you need. It's also great for allergies!

Best,
C.

I had it with all four, and I can't sleep at all with any congestion. I took one Sudafed (not PE). It is safe, and I had to be careful with my preemies.

B.,
Good morning! I read your question and wondered if you have tried alfalfa for allergies? A couple of years ago we were allergy and asthma ridden and a friend introduced me to a natural way to help health issues without a prescription...and no side effects! Just benefits! Alfalfa is a natural antihistamine and will help your stuffiness without bothering baby. It also is great for help with milk production when you breast feed later! If you are interested in this, let me know:) I have a health and natural wellness business at home and we offer better than organic alfalfa that will be a great help!
Have a great day!! J. Nelson

B., try using your cool mist humidifier. I use mine 24/7 because the air indoors is usually too dry. In winter this is due to your heat source and of course in summer the air is unusually dry anyway. Be certain to clean your humidifier once a week and rinse in water with clorox, then plain water. This keeps it from mold and / or mildew. It's healthy and you will breathe much easier. NOTE: Keep it out of the reach of small ones. I use mine on top of my kitchen counter and on top of my chect of drawers when sleeping.

Hello, Congratulations on the pregnancy. For congestion you can try Ocean Nasal Spray. It is all natural and then if you put Vicks on the outside of your nose it will help open it up. I had it as well during my pregnancies. Best of Luck!

Mother of Three

I had a problem with congestion (not running though) especially at night. Using the Breathe Right strips made all the difference! Pick up a box at the drugstore and give it a try, maybe you'll get a better nights rest tonight!

HTH :)

You could try acupuncture. I have gone to a an acupuncturist through my entire pregnancy for all the little ailments...it's great, and it works...

B.,

Just another wonderful symptom of being pregnant. I had similar issues with my nose during my pregnancy. I ended up getting bloody noses also from the dryness. Saline mist and nasal gel by Ayr worked the best for me. Ask the pharmacist and they will be able to help you find it. Hope this helps.

B.

Hi B..
Congratulations on your pregnancy! That's so exciting! I just had my second baby boy 4 months ago. I went through the same thing with the super-stuffy nose! I even got several nose-bleeds. I think the extremely dry, dusty climate here makes it worse! :( It's awful, because like you said, you can't sleep at night, and you're so exhausted! I also tried the nose strips. They actually did help me a little bit, but I doubled them up, and used two at once! LOL! I didn't use any allergy meds because I was worried about the little one. But, I did use Arbonne's Herbal Vapor Soak and Herbal Vapor Rub. I like Arbonne products because they are herbal and botanically based, making them 100% certified Vegan and Kosher. They never use any chemical dyes or fragrances, and no mineral oil or animal by-products. They are also hypoallergenic, pH correct, doctor tested AND recommended. If you're interested in checking them out or ordering them online, please feel free to visit my website at: www.mandyolsen.myarbonne.com. I'm also including a little more info about the products below. Good luck and happy breathing!
~M. O.
Area Manager and Independent Consultant
____@____.com
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Arbonne Herbal Vapor Soak: Relax in a bath of soothing comfort and vapor action to help open nasal passages and soothe tender skin … in a bath, basin or even a vaporizer.
Key Ingredients: Eucalyptus, arnica and spearmint oil
Recommended For: Adults, children over the age of 6 months.
16 oz./453 g, #1816; $22

Arbonne Herbal Vapor Rub: An aromatic herbal rub with natural essential oils and vapor action to help open nasal passages, plus ease aches and pains and congestion.
Key Ingredients: Eucalyptus, rosemary, sage, spear-mint, peppermint
Recommended for: Adults, children over the age of 6 months
5 oz./148 mL, #1815; $15

When I had this problem with my last baby my OB recommended Afrin. It works like a charm and is safe for your baby. Only drawback is you can't use it for more than 3 days in a row. I would use it only at night for 2 days, then go 4-5 days without, then use again at night only for 2-3 days. It provides almost instant relief. I used saline nasal spray on the nights I did not use the Afrin.

I am currently 24 weeks pregnant with my fifth child and have had the same congestion with every pregnancy. I have found that a warm wet washcloth on my face and pressure on my sinus cavities just below my eyes helps with the congestion and if that does not work I take Chlortimetron. i also have a friend who is 18 weeks pregnant and she takes plain Sudafed. Hope it helps!!!